Höllviken Pilates AB

Starting Pilates doesn’t mean you have to be flexible, strong, or “in shape.” It means you’re ready to move better. Pilates is a holistic fitness method that focuses on core strength, flexibility, and overall body awareness through the use of mats and different apparatus. Pilates reduces risk of injury, alleviates pain, and improve posture. At Höllviken Pilates, we are a community dedicated to wellness and the practice of classical Pilates. Our instructors provide a welcoming, supportive environment for your wellness journey, and are capable of teaching clients of all fitness levels. We offer group training, private training and 2:1 duo training.